Question 3 of 10
How often do you Unplug Digitally? Do you regularly do digital detoxes? Are you putting your phone on airplane mode, closing the laptop, turning off the tv, and tapping into your own thoughts? Do you have tech restriction rules (ie: no tech 60 min in the morning and 60 min before bed) and the daily discipline to adhere to each? (Measure where you rank in this area)
